A smile is a universal welcome

Welcome to Titirangi Body Mind Balance — a small, personal wellbeing
practice nestled in the beautiful hills of Titirangi.

I’m Daphne Latzelsberger, a Reiki Master and Teacher and Reiki NZ Accredited Reiki Practitioner, Certified BodyTalk Practitioner and Lymphatic Drainage Therapist. My work is grounded in more than 25 years of experience as a Social Worker and a deep interest in the connection between body, mind, emotions and our sense of self.

A space to pause and reconnect
Life can be busy, demanding and sometimes overwhelming. We can spend so much time caring for others, solving problems and keeping everything going that we lose touch with ourselves.
Titirangi Body Mind Balance offers a calm, private space where you can slow down, breathe and make time for your own wellbeing.

I take a whole-person approach, recognising the interconnectedness of our physical, mental, emotional and spiritual selves. Each of us is unique, and there is no single approach that is right for everyone.

I offer several complementary modalities, each with its own focus:
Reiki is a gentle Japanese practice that provides an opportunity for deep relaxation, rest and receiving.
BodyTalk is a complementary whole-person system that explores connections within the body and mind using gentle techniques.
Lymphatic Drainage is a gentle, rhythmic hands-on treatment designed to support the body’s natural lymphatic flow and encourage relaxation. You can choose a particular treatment or, if you are unsure what would suit you, we can talk about what you are looking for and decide together.
My intention is to offer a space where you feel welcomed, respected andsupported — without judgement and without needing to have everything figured out.

Come as you are. Take a breath. Make space for yourself.