The body achieves what the mind believes
Did you know that our body communicates with us all the time? Have you ever wondered what your body is trying to tell you?
Your body is telling a story. Everything that you experience on a physical, mental, emotional and spiritual level has a meaning. What if you could decode the message that your body is trying to send you?
Healing starts with listening to the messages of your body and understanding the stories behind them.
BodyTalk is a holistic therapy that helps re-establishing communication within the whole body’s energy systems (nervous, lymphatic, cardiovascular, digestive, endocrine, immune, reproductive, musculoskeletal, chakras, meridians,… ) to facilitate healing. Releasing stress, trauma, ancestral ties and limiting belief systems allows optimising health and new opportunities of living and responding to your environment.
BodyTalk is a consciousness based form of healthcare and a type of energy medicine that combines elements of both Eastern and Western medicine. BodyTalk is a “whole-healthcare” system with a holistic approach to healing. Each individual is seen as a whole on all levels of being: physical, emotional, mental and spiritual. BodyTalk facilitates healing on all these levels.
In BodyTalk, we believe that the body is designed to heal itself. When all parts and systems of the body communicate with each other, healing happens naturally. However, through exposure to the stresses of day-to-day life, these lines of communication can become compromised, which can lead to a decline in physical, emotional and/or mental health.
BodyTalk identifies these communication breakdowns and uses gentle tapping techniques to restore communication, helping the body to heal itself.
BodyTalk is a non-invasive and very effective form of therapy that allows the body’s energy systems to be resynchronized so they can operate as nature intended.
How does BodyTalk work?
During a BodyTalk session, the practitioner facilitates communication with the innate wisdom of the body by using neuromuscular biofeedback.
After asking the innate wisdom of the body a series of yes or no questions, the client’s own body wisdom leads the practitioner to locate the imbalances within the body that are a priority, or are not communicating correctly and are out of balance with the rest of the body.
The practitioner will then hold the areas that have been highlighted by the testing procedure and taps gently on the head, heart and navel.
The techniques of BodyTalk are gentle and non-invasive. They involve some hand positions and light tapping over the head, heart and navel.
Why these 3 points?
- The head is tapped through 2 breathing cycles to bring the issues to the awareness of the brain and so the brain repairs the communication links.
- The heart center or sternum is tapped to ensure the new information is stored throughout the whole body, thereby ensuring that the changes will last.
- The navel or gut brain is tapped to stimulate the assimilating function of the gut brain.
Once the head brain has activated the changes and the heart brain has stored them, the changes need to be fully taken in and absorbed or “digested” by the gut brain. The changes then become integrated at a “gut” level, becoming more fully embodied.
This process ensures that the body can function and operate at optimal levels. This will in turn accelerate the healing process, thus preventing future imbalances within those highlighted areas.
The BodyTalk practitioner is teaching the body to return to its natural balance.
Breathing is key in a BodyTalk sessions. Each breath facilitates the movement of energy throughout the body and encourages the release of unhealthy stored emotions and beliefs. The practitioner will encourage the client to take some deep belly breathing throughout the session and during the tapping process.
What does BodyTalk do and why is it effective?
BodyTalk is a simple and safe form of holistic healthcare that provides fast results. BodyTalk facilitates the natural healing process of the body. It allows the body’s own healing abilities to create change. It highlights a certain imbalance in the mindbody, bring it to awareness and trigger the balancing process through tapping over the 3 tapping points. The issues addressed in a BodyTalk session touch all levels of beings of the client. They can be physical, emotional, mental or spiritual. Therefore, the client will feel subtle or dramatic shifts in all areas of their life. The changes can be felt immediately or will unfold over a few days/weeks. Clients will often see long-lasting, ongoing improvements in health rather than short-term symptomatic relief.
What does BodyTalk not do?
BodyTalk is not meant to diagnose any medical condition.
BodyTalk does not treat symptoms or specific ailments.
BodyTalk does not cure any disease or illness.
BodyTalk is not used to prescribe drugs, supplements or therapies.
What can BodyTalk help with?
There are many benefits that come from experiencing a BodyTalk session. Clinical experience has shown that once the overall systems are balanced through BodyTalk, clients have exhibited significant improvement in many areas of health.
BodyTalk may help with the following conditions:
- Allergies and intolerances
- Viral and bacterial infections/exposure
- Migraines and headaches
- Inflammation like sinusitis and arthritis
- Digestive disorders
- Learning disorders
- Emotional disorders
- Chronic fatigue
- Chronic pain
- Back pain
- Stress and anxiety
- Depression
- Scars
- Acne
- Fears and phobias
- Recovery after injuries and traumas
- Prenatal & postpartum care
- Children & babies care
Here are some benefits you may experience from a BodyTalk session:
- Reduced stress & anxiety
- Reduced pain
- Overall sense of well-being
- Increased energy levels
- Enhanced brain functions
- Mental clarity
- Better sleep
- Immunity boost
- Harmonized and balanced energies
- Mood lifted
- Shifts at a deeper level (mental, emotional, spiritual, subconscious)
Please find out more about the cortices technique in this link: