Just for today, I will not worry, I will not be angry, I will be grateful, I will do my work honestly, I will be kind to every living thing and count my Blessing.

Reiki is a Japanese energy-based complementary practice that uses gentle touch and focused intention.

During a Reiki session, you remain fully clothed and comfortably settled on a massage table while the practitioner places their hands gently on or just above the body.

The treatment is quiet and non-invasive, with no massage, manipulation or pressure.

Your Reiki Session

A Reiki session provides dedicated time to pause and be still.

The session is tailored to you and takes place in a calm, private setting. You can simply relax and experience the session in whatever way feels comfortable for you. Reiki can be enjoyed as a personal wellbeing practice or as part of your regular self-care routine.

What to Expect

At the beginning of your appointment, there will be an opportunity to discuss anything you would like to share about your session.

You remain fully clothed throughout the treatment. You can expect gentle touch, quiet time and a comfortable environment.

There is no need to prepare anything in advance — simply arrive in comfortable clothing and allow yourself some uninterrupted time.

Reiki and Your Existing Healthcare

Reiki is offered as a complementary wellbeing practice. It does not involve medical diagnosis or treatment.

Reiki should not be used as a substitute for medical or psychological assessment, diagnosis or treatment. If you have a medical condition or are receiving medical or psychological care, please continue to follow the advice of your healthcare professional.

A Reiki Session Is About You

There is no particular outcome you need to achieve from a Reiki session. It is simply an opportunity to take some time for yourself, be comfortable and experience a quiet period away from the demands of everyday life.